Cajun Salmon & Quinoa Salad

 

Ingredients: (Makes 1)

  • Water 150ml or 5 fl oz
  • Salmon Fillet 1
  • Cherry Tomato 6
  • Red Pepper 1 whole small
  • Sweetcorn 35g or 1.2 oz
  • Spring Onion 1
  • Quinoa 50g or 1.7 oz
  • Cajun Seasoning Powder 1 tsp
  • Cucumber 40g, thumb length piece

Instructions:

First, season the salmon with cajun rub and then cook it in an air fryer or oven at
180 degrees celsius for ~14 minutes

Next, bring a pot with the 150ml of water to boil, then add the quinoa. Cook on a
low-medium heat until the quinoa absorbs all of the water.

As the quinoa cooks, deseed and dice the red pepper, quarter the tomatoes and
chop the spring onion.

Once the quinoa is cooked, add the chopped veg and mix well. Around this time,
the salmon will be cooked.

Serve the salmon with the salad, add a few fresh coriander leaves if desired.

Nutrition Facts:

  • Calories: 504.2Cal
  • Protein: 35.4g
  • Carbs: 39.4g
  • Fat: 22.3g

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