BLUEBERRY YOGURT SWIRL POPSICLES

 

Ingredients:

  • 200g blueberry
  • 2 Tablespoon sugar free syrup
  • 150g Greek yogurt 

Instructions:

  1. Blend the blueberries in a food processor or blender on high speed until nearly liquefied into a smoothie-like consistency. 
  2. Pour the thick blueberry liquid into a large bowl. Stir in the sugar syrup. Add the yogurt and very gently mix everything together. If you want a tie-dye, swirly look to your popsicles– do not fully blend the yogurt and blueberries. You want those patches of white and blue. The mixture will be thick. Taste it. If you want it sweeter, you can add a little more agave/honey.
  3. Pour mixture evenly into each popsicle mould. If your popsicle mould has slots for sticks, you can insert them before freezing – if not, freeze for 2 hours, then put a wooden popsicle stick in the middle. Continue to freeze for an additional 4-6 hours or overnight.

Nutrition Facts:

  • Calories: 226.1 Cal
  • Protein: 13.7g
  • Carbs: 38.1g
  • Fat: 3.7g

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