BLUEBERRY CHEESECAKE BAKED OATS

 

Ingredients:

  • 45g oats flour
  • 2 tablespoon apples sauce or mashed banana 
  • 1 tablespoon cream cheese 
  • 20g protein powder 
  • ¼ teaspoon baking powder
  • 120ml Almond milk
  • 1 tablespoon blueberry 

Method:

  1. Preheat oven to 350F.
  2. Combine all ingredients except for the cream cheese. Pour half of the ingredients to a greased ramekin. Place the cream cheese to the centre.  Cover it with the rest of the mixture. 
  3. Bake for 18-20 minutes. Enjoy

Nutrition Facts:

  • Calories: 343.8 Cal
  • Protein: 22.8g
  • Carbs: 50.8g
  • Fat: 10g

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