Banana & Walnut Overnight Oats
Ingredients: (Makes 1)
- Almond Milk, 125ml or 1/2 cup unsweetened
- Banana 1 small
- Porridge Oats 50g or 1/2 cup
- Walnuts 1 tbsp chopped
- Maple Syrup 1 tsp
- Cinnamon 1/2 tsp
Instructions:
In a spacious container or mason jar, combine the rolled oats, almond milk, 1/2 the
banana (mashed), ground cinnamon, maple syrup, and chopped walnuts.
Secure the lid onto the container or jar and give it a thorough shake to ensure all
ingredients are well-mixed. Alternatively, mix well using a spoon.
Place the container in the refrigerator and allow it to sit overnight, letting the oats
absorb the flavors and soften.
The next morning, give the mixture a stir. If you prefer a looser consistency, you can
add a bit more almond milk. Before serving, garnish your overnight oats with
additional banana slices and a sprinkle of chopped walnuts.
Nutrition Facts:
- Calories: 367.2Cal
- Protein: 8.4g
- Carbs: 55.6g
- Fat: 12.5g