Apple Crumble Overnight Oats
Ingredients: (Makes 2)
- Apple 1, medium
- Apple Juice 150ml or 5fl oz
- Greek Yoghurt 200g or 7oz, 0% fat
- Oats 100g or 3.5oz
- Brown Sugar 1 tsp
- Cinnamon 1 tsp
- Vanilla Extract 1/2 tsp
- Ground Cinnamon 1/2 tsp
- Salt 1 pinch
- Chia Seeds 1 tbsp
- Salted Butter 1/2 tbsp
- Oats 2 tsp
- Almond Flakes 2 tsp, flaked
Instructions:
In a mixing bowl, stir together the oats, yogurt, apple juice (or milk), grated apple,
chia seeds, and cinnamon until well combined. Divide the mixture evenly between
two jars or bowls.
In a separate bowl, mix the ground almonds, oats, melted butter, cinnamon, brown
sugar, vanilla extract, and a pinch of salt. Use your fingers to mix until the texture is
crumbly.
Sprinkle a generous teaspoon of the crumble mixture over each jar of oat mixture.
Seal the jars and refrigerate overnight.
Nutrition Facts:
- Calories: 403.2Cal
- Protein: 18g
- Carbs: 58.8g
- Fat: 10.8g