Recovery Hot Chocolate

Ingredients: (Makes 1)

Semi Skim Milk 200ml or 6.7fl oz
Hot Chocolate Powder 1 serving
Whey Protein 1 scoop, chocolate
Dark Chocolate 1 square, 80%

Instructions:

Pour the milk into a small saucepan and heat over medium heat until it is just
about to simmer. Avoid boiling to prevent scalding.

Add the hot chocolate powder to the heated milk, whisking continuously until fully
dissolved and the mixture is smooth.

Lower the heat slightly, and sprinkle the chocolate whey protein into the pan while
whisking vigorously. This ensures that the protein powder blends smoothly without
clumping.

Break the square of dark chocolate into smaller pieces and add them to the pan.
Stir until the chocolate is completely melted and the mixture is creamy and rich.

Nutrition Facts: