Salmon & Wok Fried Greens

 

Ingredients: (Makes 1)

  • Salmon 1 fillets
  • Soy Sauce 2 tbsp
  • Sesame Oil 1 tsp
  • Chilli Flakes 1/4 tsp
  • Kale 50g or 1.7oz
  • Edamame Beans 1 handful
  • Sugar Snap Peas 50g or 1.7z
  • Broccolini 5 spears
  • Spring Onions 2

Instructions:

Preheat the oven to 180 degrees celcius.

Season the salmon with a pinch of chilli flakes and cook in the oven for 12 to 15
minutes.

With 8 minutes remaining, to a pot of boiling water, add the tenderstem broccolini,
edamame and sugar snap peas and cook for 3 minutes. Once cooked, drain and
leave to the side.

Next, to a very hot pan or wok, add a tsp of sesame oil and then add all of the
green veg and the soy sauce. Cook off the greens for 3 to 5 minutes before
serving.

Serve the salmon on a bed of greens.

Nutrition Facts:

  • Calories: 450.3Cal
  • Protein: 38.1g
  • Carbs: 12.6g
  • Fat: 27.4g

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