Fresh Tomato & Rocket Omelette
Ingredients: (Makes 1)
- Eggs 3
- Cherry Tomato 4 single
- Rocket 1/2 cup
- Olive Oil 1 tsp
- Black Pepper 2 twist
- Salt 1 pinch
Instructions:
Place a non-stick pan over medium heat and add a teaspoon of olive oil.
Crack the chicken eggs into a bowl and whisk them using a fork until well beaten.
Season with sea salt and black pepper.
Pour the beaten eggs into the heated pan, spreading them evenly across the
surface. Cook the omelette for a few minutes until the edges are set and the
center is still slightly runny.
Gently fold one side of the omelette over the other, creating a half-moon shape.
Slide the omelette onto a plate and serve immediately. Serve with the rocket and
freshly quartered chopped tomatoes
Nutrition Facts:
- Calories: 306.9Cal
- Protein: 25.1g
- Carbs: 2.5g
- Fat: 21.8g