Berry Delight Chia Pudding

Ingredients: (Makes 1)

• Almond Milk 200ml or 6.7 fl oz
• Strawberries 5
• Protein Yogurt 50g or 1.7 oz
• Chia Seeds 3 tbsp
• Blackberries 5
• Honey 1 tsp

Instructions:

In a medium-sized bowl, combine 200ml of unsweetened almond milk, 50g of Skyr
yogurt, 3 tablespoons of chia seeds, and 1 level teaspoon of honey. Mix well until
the honey is dissolved and the chia seeds are evenly distributed throughout the
mixture.

Wash 5 strawberries and 5 raw blackberries, then pat dry. Puree the strawberries
and blackberries until smooth.

Spoon the chia mixture into a seal-tight jar. Pour the berry puree over the top,
creating a layered effect.

Seal the jar tightly and place it in the refrigerator. Allow the chia pudding to set
overnight.

Nutrition Facts:

• Calories: 326.5Cal
• Protein: 12.7g
• Carbs: 34.3g
• Fat: 15.4g