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Shakes & Smoothies

EGGNOG SMOOTHIE

 

Ingredients:

  • 240ml almond milk
  • 120g extra-firm tofu
  • 1/2 teaspoon lemon juice 
  • 1/4 teaspoon salt
  • 1 tablespoon sugar free syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ginger 
  • 2 cloves

Instructions:

  1. Combine all ingredients and blend until smooth. Add ice cubes if too thick. Enjoy. 

Nutrition Facts:

  • Calories: 184.5 Cal
  • Protein: 15.4g
  • Carbs: 9.5g
  • Fat: 9g
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Post Tags: #Below 20g#Less than 250

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