GROUND BEEF VEGETABLE SKILLET

Ingredients:

• 150g lean ground beef
• 1 medium Onion Chopped
• 1 teaspoon minced garlic
• ½ teaspoon Taco seasoning
• 50g tomato chopped
• 100g chopped bell pepper (red, green, and yellow)
• 100g Zucchini
• Fresh cilantro for garnishing

Method:

Step 1

Heat a heavy cast-iron skillet. Add minced beef to the skillet and cook, stirring occasionally until cooked through (5 minutes).

Step 2

Add chopped onion, garlic, and taco seasoning. Sauté for a minute until the onion has softened.

Step 3

Add chopped tomato. Continue to cook on low heat until beef is fully cooked and liquid slightly reduced (7 to 10 minutes).

Step 4

Towards the end of cooking, add chopped peppers and zucchini. Mix well and cook for 2 minutes. Do not cook the veggies all the way through, it should still have a crunch to it.

Step 5

Serve with fresh cilantro

Nutrition Facts:

• Calories: 313.1 Cal
• Protein: 34.9g
• Carbs: 26.7g
• Fat: 8.4g