CHICKEN CELERY SOUP

 

Ingredients:

  • 1/4 teaspoon salt
  • 100g boneless chicken breast
  • 1 teaspoon virgin olive oil
  • 200g sprigs celery 
  • 3 teaspoon dill seed
  • 250ml chicken broth / water
  • 1/4 medium onion
  • 75g potato

Method:

Step 1 / 4

To begin with, take a potato and chop it roughly. Take a large celery stick and separate the head of the celery to chop it. Chop the remaining celery and cut the onion in a separate bowl.

Step 2 / 4

Next, put a pan on medium flame and melt some butter in it. Once melted, add chopped celery, potato, onion, and the minced chicken and adjust the seasonings.

Step 3 / 4

Cook the mixture till the onions are tender, keep stirring while it is on heat. Once onions are tender, add chicken broth to the mixture and let it reduce till the potatoes are tender. And when the potatoes are cooked, keep the pan away from heat and let it cool.

Step 4 / 4

Then, put the contents in a blender jar and blend the mixture to a smooth puree. Add in dill and strain. 

Nutrition Facts:

  • Calories: 297.7 Cal
  • Protein: 28.1g
  • Carbs: 28.8g
  • Fat: 8.6g

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