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CHICKEN SPINACH POTATO

 

Ingredients: 

  • 150g spinach
  • 150g boneless chicken breast
  • 1 teaspoon olive oil
  • 200g potato
  • 1 green chilli
  • 1 cloves garlic
  • 1/4 teaspoon turmeric
  • 1/2 teaspoon red chilli powder
  • 1/2 teaspoon salt
  • 1 medium onion
  • 1 medium tomato

Method:

Step 1 / 6

Put a pan over medium flame and let it heat. Add a little oil to the pan and add the sliced chicken and cook for 8 minutes and then add the chopped spinach into the pan and spread it well.

Step 2 / 6

Then add a little salt and pepper to cook the spinach and the chicken and cover the pan for 4 to 5 minutes and let the spinach cook.

Step 3 / 6

Now add the chopped green chillies and garlic in the pan and cover again, let it cook for another 2 to 3 minutes.

Step 4 / 6

Add the chopped onions and tomatoes in the pan and mix it well with the spinach. Cover again and cook on low heat for 4 to 5 minutes.

Step 5 / 6

Finally add boiled potatoes along with a little salt and mix well with the other ingredients. Cover the pan and cook it for another 2 minutes.

Nutrition Facts:

  • Calories: 496.9 Cal
  • Protein: 45.5g
  • Carbs: 60.7g
  • Fat: 9.7g

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