PASTA WITH CHICKEN AND KIDNEY BEANS

Ingredients:

1/2 sprigs rosemary
150g boneless chicken breast
100g tomato
1 tsp olive oil
50g vegetable sprouts
1 medium size onion
15g parsley
3 clove garlic
100g kidney beans
black pepper as required
1 teaspoon parmesan cheese
65g raw pasta penne
water as required
salt as required

Method:

Step 1 / 4

Heat the oil in a large soup pot over medium flame. Take the chopped onion and rosemary sprigs in the pot and sauté them for 5-6 minutes until the onion turns soft.

Step 2 / 4

Add the garlic cloves, and sauté for 30 seconds. Add the cubed chicken and the tomatoes, and season with salt, if desired. Sauté for 10 minutes. Remove rosemary sprigs.

Step 3 / 4

Now add the kidney beans, and slightly mash them with a masher to thicken the soup. Also add the vegetable sprouts and bring to a boil. Add the boiled pasta and cook for 2 minutes or more.

Step 4 / 4

Season the pasta with salt and pepper if desired.

Nutrition Facts: